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Yoga of 12 Step Recovery (Y12SR)
July 20 @ 6:00 pm - 7:15 pm
An event every week that begins at 6:00pm on Thursday, repeating indefinitely
Location: The Wellness Collective, 431 Pine Street, Suite 312, Burlington, VT 05401
Time/Date: Thursdays 6:00 pm-7:15 pm
Fee: cash donation only
Instructor: Camille Kronk 200hr RYT, Y12SR Leader
Description: The Yoga of 12 Step Recovery (Y12SR) combines the practical tools of the 12-step program of recovery with the physical and spiritual practices of yoga. The body bears the burden of addiction and the effects get ‘stuck’ in us. Yoga’s physical practice of combining breath and movement can release what’s held in our bodies.
Y12SR pairs a traditional 12-step-based discussion group and a physical yoga practice. Y12SR is open to anyone and everyone dealing with addiction — their own or the addictive behavior of others. We do not charge to participate. Meetings are offered to the community by donation. Mats, props, and chairs are available; please wear comfortable clothing you can move in. All types of practice and levels of experience are welcome.